Hi — I’m Elena, an Open Yoga teacher in Williamsville, NY, and I welcome you to the English version of the international Open Yoga University website.

    We are a global community of 33,100 yogis and yoginis from over 40 countries, offering more than 50 online courses across 30 different styles of yoga. Here you’ll find the foundational theory and practical training rooted in the ancient Vedic philosophy — an easy, step-by-step way to learn yoga from the very beginning. No prior experience is required. All our courses are friendly, easy to follow, and free of charge.

    Please do not hesitate to reach out at OpenYogaonline@gmail.com or visit our forum here... Your questions and stories are always welcome.



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    • Your Free Online Yoga Learning Space

      A comprehensive, step-by-step yoga education, starting from the basics

      ✔ 50+ FREE YOGA COURSES
      ✔ 30 TYPES OF YOGA
      ✔ WORKOUTS
      ✔ TESTS
      ✔ YOGA THEORY & PRACTICE
      ✔ NO PRIOR KNOWLEDGE IS REQUIRED
      ✔ START FROM THE VERY BEGINNING
      ✔ GO STEP BY STEP!

    • How to Get Started? It is EASY!


      Step 1. Start with Yoga Course 000. No registration is required.
      Step 2. Register to access the rest of the courses.