Topic outline

  • General

    Yoga course 002. How to find your Yoga Teacher? Where to start? Who can practice yoga?

    We are very glad to see you here and we hope to be useful offering you our Yoga Courses. Here you will find some information about online courses and what you will be able to learn if you continue using our website.


    - HOW TO FIND YOGA TEACHER -
    ... YOGA TEACHER ... YOGA SCHOOL ... LANGUAGE ... Q&A ON YOGA ...

    Estimated time for passing entire course: 4 hours 30 minutes

     

     


    1. It is very easy to study here. Start studying the first step.

    2. When you have finished with the material you will have to pass a test. If you do not pass the test, please repeat the step.

    3. If you receive a sufficient grade you may continue with the next step. It will become visible only when you have passed the test well.

    4. When all steps are completed you need to do and hand in the homework. Afterwards you will receive the access code for the next course.


    About the course 002

    This course consists of several steps:
    • Who is a Yoga Teacher and who is not? Where to find a true Yoga Teacher?
    • What is a yoga school and how to find the one for you?
    • Question of immortality
    • Yoga and sexuality - taboo or not?
    • Yoga and sport - friends or foes?
    • Certification of yoga and Yoga Teachers
    • Fast answers to yoga beginners about learning of theory, superpowers, age.
    • Possible problems on the yoga path beginning
    • Language of yoga materials
    • Homework and certificate
  • Topic 1


    • Who is a yoga Teacher and where to find one?

      fon

      A lot of yoga students are searching for yoga teacher who would help them on their way to happiness. Many yogis have gone this way and have left some recommendations behind them to make life of others easier. See if these suggestions help you. Is it easy or difficult to find a good yoga teacher and what to do if there is nobody to teach you at the moment?
  • Topic 2



    • There are many yoga schools and individual yoga teachers. How to find the most suitable one? What about yoga and money – should yoga classes be for free, exchanged for some work or paid for? Is it expensive or cheap to learn yoga? If you are looking for ways to help yoga then here are some suggestions how to do it in the most effective way.

  • Topic 3



    • We want to live long and happy life. Duration of life is something that many people are thinking about. Yoga also reviews this aspect from various aspects explaining matters of life and death. Yoga suggestions for making life more pleasant and happy.

  • Topic 4


    • Yoga and sexuality

      fon

      For many people question of sex is tabu. They pretend that it does not exist or they find it inappropriate to talk about this topic. The more we avoid this topic the more problems it can cause. Yoga includes all aspects of life, including sex. Sex has important role as this is essential life energy. Let’s take a first look on this issue to avoid confusions that many people make due to stereotypes and myths. It is better to know!

  • Topic 5


    • Attitude of yoga towards sports

      fon

      Yoga may look like some kind of sport. Sometimes even state institutions classify yoga as a kind of sports. Are there any differences or similarities? What is the main criteria of success in yoga and how well it goes with the criteria in sports?

      This is important question on yoga and certification. Numerous institutions offer certification of yoga instructors. Does piece of paper give any guarantees?

  • Topic 6


    • Guidelines for yogis

      fon

      Quick review on FAQ. People come to yoga for different reasons – some people want to be beautiful, other healthy, strong and some want to be yoga wizards. Can yoga help to gain some special skills? Can anyone give any guarantees for specific results in certain time? Can yoga help to improve results in sports? And should you start yoga practice in a group or individually? Take a look here might be the answer you have been searching for.

  • Topic 7



    • Yoga lifestyle – is there one? Maybe this lifestyle also includes kinds of yoga that people should start practicing yoga with. How often should we practice yoga in the beginning before we get more experienced? What about negative attitude if it is expressed by people we love and care about? How should we look at people we do not understand but they say that they are yogis and give us some suggestions about yoga? If these questions are troubling your mind then here are some ideas to improve the situation. However, the final decision is made by you.
  • Topic 8


    • Yoga schools and language

      fon

      Teachers may greatly impact success or failure of their students. Some students might not like one or several teachers and this may cause problems in learning yoga. Also some students want to have special programme developed individually based on the knowledge they have received during their lifetime. Find the answer what IOYU offers.

      Language also impacts the course of studies. Some yoga materials may cause misunderstandings due to the quality of translation and understanding of the material by the translator. Some information on this topic may be find in this step.

  • Topic 9


    • Homework

      fon

      Final step of the course.

      You have done a great job to complete this course. Well done! Now it is turn to fill in and submit the homework.
  • Topic 10


    • Certificate

      Cert
    • Password for the next course (Yoga course 003. Basic principles of yoga. How to be successful and happy?) is rita.