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    Yoga Courses 003. The first, second and third principles of yoga. Dharma.

    We are very glad to see you here and we hope to be useful offering you our Yoga Courses. Here you will find some information about online courses and what you will be able to learn if you continue using our website.


    - PRINCIPLES OF YOGA -
    ... KINDNESS ... EFFICIENT ... HAPPINESS...

    Estimated time for passing entire course: 4 hours 30 minutes

     

     


    1. It is very easy to study here. Start studying the first step.

    2. When you have finished with the material you will have to pass a test. If you do not pass the test, please repeat the step.

    3. If you receive a sufficient grade you may continue with the next step. It will become visible only when you have passed the test well.

    4. When all steps are completed you need to do and hand in the homework. Afterwards you will receive the access code for the next course.


    About the course 003

    Yoga is ancient and modern teaching at the same time. It offers non-aging methods for people to become happy. Each yogi needs to stand strong on basic yoga principles and terms. Thereby this course is devoted to the following topics:

    • Fundamental yoga principle: Principle of kindness and Principle of efficiency
    • Understanding the duty and Dharma
    • Connection and contradictions between fundamental yoga principles
    • Decision making and yoga. Formula for better decisions
    • Review of some questions asked by Open Yoga students

  • Topic 1


  • Topic 2


    • Principle of the Supreme Logic

      yoga principle

      When we hear something for the first time we usually get only the direct meaning. Even though we have heard the First principle of yoga there are many details that it is necessary to review in order to have better understanding of this principle. This is what we will do in this step.

    • 1st yoga principle - minimizing harm. Duty. Page
    • Test 2 "Minimizing harm. Duty." Quiz

  • Topic 3


    • The second principle of Yoga

      yoga principle

      If a person is good at the Second yoga principle he or she may achieve very many good things in their life. It means sharpening of mind and intellect, it means finding the best way to get what people want, assess each and every activity before getting started. Do you know your goals and have ideas how to achieve them?

    • The Second principle of yoga Page
    • Test 3 "The second principle of Yoga" Quiz

  • Topic 4


    • Principle of Logic in Yoga

      Yoga principle

      We often hear – don’t waste your time! Go and reach for your dreams! How often we implement this suggestion in real life? Do we even take them seriously? Is it worth to listen to these words? People rarely make analysis of things they have done. They find it waste of time. Here are some ideas how to reach goals.

    • Practical application of the 2nd yoga principle Page
    • Test 4 "Principle of Logic in Yoga" Quiz

  • Topic 5


    • Dharma

      yoga principle

      Introduce new term in your vocabulary – dharma. If person if able to find one’s dharma, it is a great success. It means that life will give most of the joy and bring least of suffering possible. However, it may take time to understand dharma as a concept and finding of your own. Give yourself time to understand this concept.

    • Dharma - life path Page
    • Test 5 "Dharma" Quiz

  • Topic 6


    • Contradiction between the first and second principles of yoga

      yoga principle

      It takes time and practice to understand the fundamental yoga principles. They only seem easy. Even bigger difficulties arise when we wish to fulfil them at the same time. Weather we are going to succeed in this will greatly depend on our prehistory of karma. Find out more in this yoga class.

    • Contradiction between the first and second principles of yoga. Page
    • Test 6 "Contradiction between the first and second principles of yoga" Quiz

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  • Topic 10


    • Homework

      Homework

      Final step of the course.

      You have done a great job to complete this course. Well done! Now it is turn to fill in and submit the homework.

  • Topic 11


    • Certificate

      Cert

  • Topic 12

    • Shop

      The place to purchase the best of our yoga books and other materials. All the resources received from the sales will be given for further development of courses and new materials to be offered for your yoga studies.

      Go to SHOP

  • Topic 13

    • Donation

      If you found this course interesting and useful and would like to support us here are details how you can make a donation. These resources will be used to offer more useful material to yogis all around the world on the site www.yogaopenyoga.com

  • Topic 14