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  2. LEVEL 1. Basic types of yoga

LEVEL 1. Basic types of yoga

Yoga course 1510.100. Introduction to yoga studies.
Yoga course 1510.101. Basic kinds of yoga. Yoga for beginners.
Yoga Course 1510.120. Hatha Yoga Guide. Basic principles of Hatha Yoga.
MasterClass 121. How to start Hatha Yoga practice. Yoga guide with 46 poses, details and benefits explained.
Yoga course 1510.130. Kriya yoga. KRIYA YOGA TECHNIQUES. How to practise Kriya Yoga?
Masterclass 131. Kriya yoga treatise. Kriya yoga practice recommendations and materials (under construction)
Yoga course 117. Mantra yoga. Yoga of sound vibrations. копия 1
Yoga Course 150. Pranayama Yoga for Beginners. Pranayama Breathing Techniques.
Yoga Course 140. Meditation
Yoga course 190. Karma yoga. Yoga of Action.
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