Yoga course 121. Hatha Yoga MasterClass
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- HATHA YOGA MASTERCLASS -
● YOGA POSES ● YOGA PRACTICE ● YOGA THEORY ●
Estimated time for passing entire course: 6 months
What is this course about?
This is excellent hatha yoga course if you wish to learn different hatha yoga poses based on ancient treatise but taking into account modern life conditions.
Ancient Hatha yoga source – Hatha yoga from very beginning
46 essential Hatha yoga poses
In this course we have included 46 different poses. Each pose includes:
name in English
name in Sanskrit,
photo of a pose,
description from the treatise
tips from Open Yoga Teachers
level of difficulty
image for visualization
nice design you can print out.
You can also print out hatha yoga pose posters to form set of poses for your personal practice. Some poses also have video tutorials.