The course covers the basics of mantra yoga - the yoga of sound vibrations.
Here you can find the fundamental theory of mantra yoga, which is disclosed per the principle "from simple to complex." The course covers the following questions: what is yoga; what is mantra; what is the difference between mantra yoga and other types of yoga; how mantra yoga works; what results can be obtained through this typeof yoga; what are the supportive and accelerative factors; what is the power of words; how mantra and religion are connected; how to use a rosary; what inner attitude to the practice should we have, and much more. In the practical part of the book you will find mantra yoga exercises and are described, the texts of main mantras given in the treatise "Kundalini Mantra Yoga".
Password for this course is Avalon2019.