Topic outline

  • General

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    The course covers the basics of mantra yoga - the yoga of sound vibrations.
    Here you can find the fundamental theory of mantra yoga, which is disclosed per the principle "from simple to complex." The course covers the following questions: what is yoga; what is mantra; what is the difference between mantra yoga and other types of yoga; how mantra yoga works; what results can be obtained through this typeof yoga; what are the supportive and accelerative factors; what is the power of words; how mantra and religion are connected; how to use a rosary; what inner attitude to the practice should we have, and much more. In the practical part of the book you will find mantra yoga exercises and are described, the texts of main mantras given in the treatise "Kundalini Mantra Yoga".

    Password for this course is Avalon2019.

  • Topic 1

    Foreword

    1
    • In the beginning, consider what is yoga. What is the purpose of practicing yoga and what are the results? What principles does yoga follow and where does this teaching come from? What are the types of yoga, how to find your type of yoga and how to start practicing.

    • What is yoga. Principles of yoga. History of yoga. Page
    • Test 1 Quiz

  • Topic 2

    Mantra yoga

    2
    • In this part we will consider one of the most mysterious types of yoga - mantra yoga. We learn what mantras are, what types of mantras exist, what is their purpose and application in yoga. We learn the simplicity and complexity of the mantra yoga compared to other types of yoga, as well as the main advantages of this type of yoga. We learn about the power of words and the role of speech development in evolution, the difference between words and mantras, and the first steps in mantra yoga.

    • Mantra yoga Page
    • Test 2 Quiz

  • Topic 3

    What are the obstacles on the way of mantra yoga?

    3
    • This part deals with the difficulties and obstacles to the practice of mantra yoga. We will find out why it is difficult to find reliable sources for learning mantras. Learning helps, or protects us from a developed mind, the role of truthfulness and secrecy, stupidity and ignorance for the practice of mantra yoga. The mystery of initiation and the awakening of mantras.
    • What are the obstacles on the way of mantra yoga? Page
    • Test 3 Quiz

  • Topic 4

    Types of mantras

    4
    • The next step considers the history of the origin of mantras, the world from the perspective of mantra of yoga and the relationship of mantras and religion. Different types of mantras, their passage, purpose and application are considered. What are the tendencies in the choice of mantras and their application, and also what does the expression "foolproof mantra" mean?
    • Types of mantras. Page
    • Test 4 Quiz

  • Topic 5

    What is needed to practice mantra yoga

    5
    • This part discusses what is necessary for the practice of mantra yoga . Desirable and necessary conditions for the practice. We will learn to choose, dismantle and use a mala (rosary). We learn about austerity in the practice of mantra yoga and attitudes towards drugs. And also about auxiliary ways of awakening of mantras.
    • What is needed to practice mantra yoga. Page
    • Test 5 Quiz

  • Topic 6

    The key to success in mantra yoga

    6
    • In this section we learn about the keys to success in the practice of mantra yoga. We learn that the practice of mantra yoga begins in the present and the role of Will and expression of Will. What does it mean to trust the practice, the difference between practicing and observing the practice. How to decide what we want or what to do if nothing helps.
    • The key to success in mantra yoga Page
    • Test 6 Quiz

  • Topic 7

    The fundamental theory of Mantra Yoga per "Kundalini Mantra Yoga” treatise

    treatise

  • Topic 8

    Conclusion. Recommendations for the practice of mantra yoga

    recommentations
    • And in conclusion, we present the simplest and most accessible recommendations for practicing mantra yoga, which will allow you to start practicing this wonderful type of yoga right now and attain a result soon.
    • Conclusion. Recommendations for the practice of mantra yoga Page

  • Topic 9

    Homework

    • Homework

      Final step of the course.

      You have done a great job to complete this course. Well done!
    • Homework 117 Assignment

  • Topic 10

    Certificate

    • Certificat