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    • Helpline Форум

      If you experience any technical difficulties on the site, feel confused, or are unsure about what to do next, we are always happy to help. Please email us at AskYogaOpenYoga@gmail.com with “Helpline” in the subject line. We will get back to you as soon as possible.

    • Yoga Course 000: How to Use Yoga Courses 

      Estimated time to complete the course: 5 hours and 30 minutes.

       



      We’re truly happy to welcome you here and to share our Yoga Courses with you. This space is designed to support your learning in a simple and meaningful way.

      In this course, you’ll find helpful information about our online courses and how to navigate them. As you continue using the website, you’ll discover how the learning process is structured and how to make the most of your practice step by step. 

       

       

      Studying here is simple and straightforward. 

      1. To begin, start with the first step. You will be automatically enrolled in the course, allowing you to take the tests. If this does not happen, please contact us for assistance. 
      2. After completing the learning material, you will need to pass a test. If you do not pass on the first attempt, you are welcome to review the material and repeat the step. Once you achieve a sufficient score, you can move on to the next step. 
      3. The following step will become available only after you successfully pass the test. After completing all steps, you will be asked to complete and submit the final assignment. 
      4. Once it is reviewed, you will receive an access code for the next course. 

      Please proceed through all stages of the course step by step. 

      To begin, please check your Yoga IQ by taking the test. Upon completion, you will receive your first Yoga certificate here!

    • Announcements Форум

  • Test Your Yoga IQ

    • Do you know how to measure success in yoga? Where can you practice yoga? Who can truly estimate your progress in yoga? How detailed were the descriptions of yoga poses in ancient texts? What type of yoga is the most popular in the West?

      This is just a quick warm-up test—no need to stress about the results. 

       

       

    • Test Your Yoga IQ Here! Тест
      Студенты должны
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  • Course Structure and Content

    • This guide explains the course structure and content. All courses follow the same format, so once you get one, you get them all. Our aim is to make learning easier and more effective. We keep course terminology as simple as possible, but don’t let that fool you—yoga is not always easy. Our goal is to explain complex ideas in simple words so you can grasp the basics and then explore each topic in more depth.

    • Course Structure and Content Страница
    • Language Страница
    • Test 2. Course Structure and Language. 13 Questions. 7 Minutes. Тест
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  • What One Needs to Start Learning Yoga?

    • Before taking the first step, it helps to see what the path requires. Every true learning starts with three quiet forces coming together: will, knowledge, and action.


    • The Basics You Need to Begin Yoga Страница
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    • Yoga Diary and Creativity Страница
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    • Test 3. What One Needs to Start Learning Yoga? 10 Questions. 5 Minutes. Тест
      Студенты должны
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  • Students’ Personal Characteristics

  • Site Guidelines

    • In this step, you will find guidance on how to use this website, an important notice, and an explanation of why these courses are offered free to everyone.

    • Site Guidelines Страница
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    • Important Notice Страница
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    • Why are Online Yoga Courses Free? Страница
      Студенты должны
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    • Test 5. Site Guidelines. Important Notice. Why These Courses Are Free? 10 Questions. 5 Minutes. Тест
      Студенты должны
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      Получить оценку

  • Few Facts about Yoga Today

  • Your Personal Yoga Tutor

    • Ready to take your yoga practice to the next level?

      Open Yoga       offers personalized guidance, allowing you to learn at your own pace and connect with experienced yogis who are here to support you.

      Dive deeper into your practice and experience the benefits of tailored, one-on-one sessions that help you cultivate mindfulness, improve physical health, enhance mental clarity, and discover a more balanced and fulfilling life.
    • Your Personal Yoga Tutor Страница
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  • Homework

  • Next Course Access Key

    • The key word for the next course will appear below after your homework is graded. Please allow up to 72 hours for grading. If it takes longer than 3 days, please email us at AskYogaOpenYoga@gmail.com, and one of our team members will get back to you as soon as possible.

  • Certificate


  • Donation


    • Студенты должны
      Отметить как выполненный

      Donation

      If you found this course interesting and useful and would like to support us here are details how you can make a donation. These resources will be used to offer more useful material to yogis all around the world on the site www.yogaopenyoga.com