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    • Yoga course 000. How to use yoga courses?

      We are very glad to see you here and we are glad to offer you our useful Yoga Courses. Here you will find some information about online courses and how you will be able to learn if you continue using our website.


      - START LEARNING YOGA -
      ... STEP BY STEP ...

      Estimated time for passing entire course: 5 hours 30 minutes



      1. It is very easy to study here. Start studying the first step. This course will automatically enroll you so you can take the tests. If this did not happen then contact us.

      2. When you have finished with the material you will have to pass a test. If you do not pass the test, please repeat the step.

      3. If you receive a sufficient grade you may continue with the next step. It will become visible only when you have passed the test well.

      4. When all steps are completed you need to do and hand in the homework. Afterwards you will receive the access code for the next course.


      About the yoga course 000


      This course consists of several steps:

      • Your yoga IQ.
      • Structure and content of OpenYoga courses. The language of the courses.
      • Requirements for studying yoga – tangible and intangible. Yoga diary.
      • Characteristics of yoga students. Importance of time management in studies.
      • Site rules. Important notice! Why are the courses offered for free?
      • Facts about yoga today. Why has yoga become so popular?
      • Education plans. Personal tutor. Skype consulting.
      • Home task #1 and certificate.
      Please pass all stages of the course step-by-step.
       
      The first step is for you to check your yoga IQ. Please take the test and receive your first yoga certificate here!

  • Topic 1

    • Test your yoga IQ

      Do you know how to measure success in yoga? Where can you practice yoga? Who can truly estimate your progress in yoga? How detailed were the descriptions of yoga poses in ancient texts? What type of yoga is the most popular in the West?

      This is just a quick warm-up test—no need to stress about the results. Once you finish, you'll receive your very first yoga certificate! 

       

       

    • Quiz icon
      Test your yoga IQ here! Quiz
      Receive a grade

  • Topic 2


    • Course structure and content.

      vadim
      Here you will find useful information about the course structure and content. All courses are built by the same template. If you understand one of them then you already understand all of them. We make every effort to help you to be more efficient, including in studying of yoga. Course terminology is as simple as possible. However, do not let this fact to trick you that yoga is easy. We simply want to explain difficult terms in simple words to grasp the primary meaning and then to be able to explore this topic in more detail.

    • Page icon
      How will you study here? Course structure and content. Page
      View
    • Page icon
      Language Page
      View
    • Quiz icon
      Test 2. "Course structure and language" Quiz
      View Receive a grade

  • Topic 3


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  • Your Personal Yoga Tutor

    • Ready to take your yoga practice to the next level?

      Open Yoga       offers personalized guidance, allowing you to learn at your own pace and connect with experienced yogis who are here to support you.

      Dive deeper into your practice and experience the benefits of tailored, one-on-one sessions that help you cultivate mindfulness, improve physical health, enhance mental clarity, and discover a more balanced and fulfilling life.
    • Page icon
      Your personal yoga tutor Page
      View

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    • Step of Key word of the next course.


    • Password for the next course (Yoga course 001. What is yoga?) is dharma.

  • Topic 10

    • FORUM.


      Dear Friends, please go to the Course Feedback Forum. Browse it to get a more complete picture of the course. Write your review there. This way you will meet your future yoga friends and like-minded people in absentia.

      You can copy your completed homework assignments to this forum so that other students can hear about you.

      You could also send us your photos on the forum. This is very helpful in communication.

    • URL icon
      Forum URL
      View

  • Topic 11


    • Certificate

      certificate

  • Topic 12


    • Donation

      If you found this course interesting and useful and would like to support us here are details how you can make a donation. These resources will be used to offer more useful material to yogis all around the world on the site www.yogaopenyoga.com



  • Topic 13

    • поощрения

  • Topic 14

    Shop

    The place to purchase the best of our yoga books and other materials. All the resources received from the sales will be given for further development of courses and new materials to be offered for your yoga studies.

    Go to SHOP








  • Topic 16