01. MY THREE POSITIVES.
1. The second principle of yoga is especially often remembered when preparing for an exam)
2. Autumn in the forest
3. I managed to grow oyster mushrooms on the windowsill
02. MY REFLECTIONS AND DISCOVERIES.
Recently, I increasingly find myself in situations that can be viewed through the prism of knowledge obtained in MYU.
And it turns out so interesting that you begin to see patterns that you did not notice before and how they are consistent with this knowledge.
Take, for example, anatomy or three types of karma yoga of a worker.
There are still some doubts, but at least a consistent picture of the world is being assembled, at least for the current level of development.
This inspires further learning.
03. MY INSPIRATION IN YOGA FOR A WEEK.
Fatigue is not an obstacle to practice, but even a cure. have managed to make sure that the knowledge of yoga really works. If by applying the theory and principles of yoga you have achieved results, then share them here.
04. MY GRATITUDE AND PRAISE.
For support.
05. I WANT TO PRAISE MYSELF.
Progress in observing the second principle.
06. PERSONAL YOGA PRACTICE FOR A WEEK.*
6 days, Hatha, kriya 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
Not enough time, both brain and body are tired