01. MY THREE POSITIVES.
1. Bicycle
2. Delicious vegetables/fruits from the market
3. Productive work at work and OY
02. MY REFLECTIONS AND DISCOVERIES.
You can do the job even if it kills me, or you can do it carelessly.
On the one hand, there is the question of laziness.
On the other hand, the question is efficiency, in the short and long term, and prioritization. And you can decide that you need to save your strength, otherwise something might happen, and I’m tired, but you can slip back into laziness.
I also often encountered the flywheel effect at work. It’s hard at first, but if you put in the effort, you’ll slowly get going and get easier and more efficient, and even minimal effort is enough to maintain efficiency.
And it happens that you do it and suddenly, like a wall, you can’t continue, something is holding you back, you put it off, and then you come back, continue and it turns out that there was only 1% left to complete, it was easy, but something didn’t let you in. And without this last percent, the work is not finished...
03. MY YOGA INSPIRATION IN A WEEK.
Somehow it turns out that when you do yoga, in some unobvious way something in life becomes better.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
We are working
06. PERSONAL YOGA PRACTICE IN A WEEK.*
4 days Hatha, Kriya, Mantra, Nidra 1-2 hours each
07. LEARNING DIFFICULTIES.*
To find time.