01. MY THREE POSITIVES.
1. It’s getting warmer, flowing, a taste of spring, before “winter doesn’t get angry for nothing”
2. Defeated B12 deficiency
3. Waking up before the alarm clock and morning yoga practices are back.
02. MY REFLECTIONS AND DISCOVERIES.
Once again I notice how difficult it has become for me to read books.
It’s not that it’s not interesting or useful, but the speed is not the same.
I just feel how slowly the information is coming in, but I want to run, but I want to fly. Listen to it on fast forward, let it pass through you, master it, and move on.
And everything would be fine, but how good is it to live if you have to constantly run...
And what should you choose, run, in order to at least somehow have time, or throw everything away and thoughtfully and for a long time figure it out.
I’m planning to take medicine in the form of “Two Lives” from Kora Antarova, it hurts at first, but then the slowness of the narrative introduces the rhythm...
What’s interesting is that we recently talked about clip thinking among modern people, and we are talking about the fact that in ancient times people began to experience problems with memorizing texts; if we extrapolate, then we will degenerate into those fish whose memory lasts for 5 minutes.
On the other hand, people now seem to be more educated than centuries ago, but perhaps this is only the merit of the education system and where would humanity have sunk without it.
03. MY YOGA INSPIRATION IN A WEEK.
I read Dandekar on an empty stomach, or rather, during a period of fasting, out loud. And somehow it began to resonate like a mantra. I felt like a humming transformer.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
I was in good shape all week, I had time to relax and work
06. PERSONAL YOGA PRACTICE IN A WEEK.*
5 days a week, 1-1.5 hours of Prostration, Kriya, Mantra