01. MY THREE POSITIVES.
1. Rest from work
2. It’s good that I had free time, I spent it on renovating the apartment and taking a break from renovations
3. The body has adapted to frost, it will be easier in the future
02. MY REFLECTIONS AND DISCOVERIES.
What a strange pattern, as soon as I have the opportunity to have free time and plans to relax, another important and necessary task appears and there is much less time left for rest.
It turns out that I once expressed my will for this?
I remember reading in one book the “law of life”: every time should be busy. As a recipe for happiness, so that there is no time to think about the meaninglessness of life. In principle, everything is logical, while you are busy with something enthusiastically or running away from danger, then there is no time for philosophizing and thinking, but what is all this for?
On the other hand, if you don’t go towards the question, you won’t find the answer to it, except perhaps through someone else’s hands.
Or is it karma, somewhere in the past you didn’t do enough and at the first opportunity creditors come to collect the debt?
I would like to believe that this is work for the future.
But life is not boring for me)
03. MY YOGA INSPIRATION IN A WEEK.
Even when everything hurts, after excessive and unusual stress in renovating an apartment, if you crawl onto the mat and begin to gradually move, it becomes easier. The joints are lubricated, the blood accelerates, you’ve worked out for another hour and you want to live.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
I both allowed and overcame.
06. PERSONAL YOGA PRACTICE IN A WEEK.*
4 days, 1-2 hours a day, Prostrations, Kriya, Mantra
07. LEARNING DIFFICULTIES.*
In self-organization