General Homework Instructions

Please read the instructions carefully before submitting your homework.

Welcome to your first yoga homework! 

Homework may differ from course to course, but approaching it seriously will help you deepen your understanding, reflect on what you’ve learned, and apply yoga in your daily life. Your insights and questions not only improve the courses but can also inspire and guide other students. The more thoughtful you are, the more you benefit—and the stronger your yoga journey becomes.

Can you pass courses without doing homework?

Our experience shows that studying the course material without doing homework is not effective. Homework helps you truly understand and retain the subjects. We seek serious students who are committed to learning and gaining a deep understanding of the course content.

Communicate thoughtfully

Your responses should be friendly and respectful, not overly casual or patronizing. The way we communicate reflects who we are—start shaping the world you want to live in through your words!

Regular course cleanups

Thousands of students from dozens of countries take our courses, which creates a heavy load on the servers and software—especially for storing test results and homework. To keep the system running smoothly, we periodically clean up temporary data and move important information to the archive.

If you notice that your test grades or homework have disappeared from a completed course, don’t worry—it’s likely due to this cleanup.

⚠️ Note: If you passed some tests but didn’t submit homework for about 6 months, your data may be deleted. Take this as an opportunity to review the material and improve your understanding—as yoga teaches, “Turn defeat into victory.”