Karma Yoga is a highly practical and interesting form of yoga, although it may not seem like traditional yoga at first glance, as it doesn’t involve physical postures. The term "karma" is widely used in the West, but its meaning has been distorted from its original concept in Eastern teachings, including yoga. Karma Yoga teaches that our current life circumstances are shaped by our past actions—what we have now is a result of our previous deeds. The law of karma is the law of cause and effect: every action has a consequence. There’s no evil force or fate causing obstacles in our lives; the causes of negativity stem from our own past actions. Karma Yoga encourages consistency, urging us to apply logical thinking to all areas of life, not just some. Through this practice, you’ll learn how to align your actions with this principle.