01. MY THREE POSITIVES.
1. Got a new beautiful flower 2.Held a literary meeting on the book "Bear Corner"3. I bought an aroma oil and now I do yoga and combine it with aromatherapy
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02. MY REFLECTIONS AND DISCOVERIES.
When we were going through the chapter "Science and Yoga" there was a phrase: "Science used to be humane and incorruptible, but now it is associated with maniacs." I first wrote out this phrase in a notebook, and then realized that I completely disagree with it. Previously, in my opinion, science for many people was akin to obscurantism. People made discoveries, and they simply refused to accept them. Now you are more able to get funding, and there is also a great and mighty Internet where you can publish your results for free. Also now there are computer technologies that help to calculate many experiments, thereby saving resources and time.
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03. MY INSPIRATION IN YOGA FOR A WEEK.
Mantras are great! I learned a few pieces and now I sing them during the day. And it's not the lips that sing, but the soul. Cool feeling!
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04. MY GRATITUDE AND PRAISE.
I want to praise my friends. I am surrounded by beautiful and smart little women. Adults beyond their years and in love with their lives despite the difficulties.
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05. I WANT TO PRAISE MYSELF.
She smartly transferred all the working moments and skillfully managed her time during the week.
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06. PERSONAL YOGA PRACTICE FOR A WEEK.*
I enjoy kriya yoga (2 times a week), I sing mantras (and even connect Yurochka, but he sometimes changes words or confuses them and gets a hat), personal practice for 20 minutes (stretching the back and neck, foot massage)
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07. LEARNING DIFFICULTIES.*
There are few hours in a day. Friends, tell me who to contact?