emotions 12 week

emotions 12 week

by Alena Trubina -
Number of replies: 0

01. MY THREE POSITIVES.

1. A week of personal practice. 2. The beginning of preparation for a big project in my life. 3. Life.

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02. MY REFLECTIONS AND DISCOVERIES.

Every day I open new doors in myself and more and more I get to know myself, not socially imposed patterns about anything, but myself. It happens that the question always comes, is self-knowledge not an illusion imposed by society?! And you know what? Yes, well, what if Maya is like that, if fantasies are so self-conscious and logical! Not self-deception of joy and self-hypnosis, that there is only positive in life, but real self-knowledge, rediscovering oneself and opening new doors to one's life. Life is when there is everything, it's when you let everything happen in your life and that's the best thing you can do. And of course from a reasonable and logical side. Our pro parents, parents have invested in us the best that they had and love, care, awe, fear, emotions, joy and happiness and much more is not unimportant. And I want to pass this experience on to my children and to everyone, to all living beings, which is what I do.

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03. MY INSPIRATION IN YOGA FOR A WEEK.

Inspiration in my life is my children, the best inspiration and motivation, well, without yoga there is no place. Mentor, curators, classmates and all students who write reviews.

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04. MY GRATITUDE AND PRAISE.

Gratitude! I had meditation during the week and I will repeat it now. I thank the absolute, my higher Self, every person, every living being for inhaling and exhaling, for the pulse beating and the continuation of life. I thank all my ancestors for my best version of myself. I thank Mom for her work in education. She gave me the freedom of choice. I thank my surroundings for their presence and the warmth they radiate in their families. Thank you.

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05. I WANT TO PRAISE MYSELF.

I'm good. I thought for a long time how to perform karma to the robot, then I sat down to do it and the answer came in a split second, and now the question is solved. It remains to start the second one. I'm good. I have a week of personal practice and immersion, upz only in the record 2 times. It is not possible to be present in time.

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06. PERSONAL YOGA PRACTICE FOR A WEEK.*

Every day Hatha, Kriya, Pranayama and mantra yoga for an hour.

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07. LEARNING DIFFICULTIES.*

If the mountain does not go to Magametu, then it is a mountain!