01. MY THREE POSITIVES.
1. I bought a subscription to the gym. This is a real achievement for me, I am an adherent of classes everywhere, but not in the halls
2. Managed to do karma work.
3. I didn't get a job. So I'm just glad about it, even though the place was good, but it came to an understanding that I would not get movement to my goal there, it was as if I was swept into the future and returned to my place.
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02. MY REFLECTIONS AND DISCOVERIES.
How well our training is built, you remember everything that you have already studied and strengthen the material with a fresh look. I went a little ahead and saw the cleansing practice of Vadim Openyoga and remembered from where I got into the habit of expressing myself in simple words)
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03. MY INSPIRATION IN YOGA FOR A WEEK.
Inspiration is yoga, Vadim, Elena Lebed, Larisa Skibina and all those who lead our UPZ, yoga of prostration, hatha, Kriya mantra, pranayama. So I want to cover as much as possible.
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04. MY GRATITUDE AND PRAISE.
I thank my mentor Larisa Skibina, curators Alexandra and Oleg, I thank our elder and her assistant. I thank all the guys in my group. I thank all the students of MOIU. And I also thank everyone who came up with Open Yoga courses. Thanks to Vadim Openyoga, for teaching me to express myself simply and without problems and just thank you. I thank Elena Brahman for Nidra yoga. I thank the English class for their lessons. I thank my ancestors and parents.
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05. I WANT TO PRAISE MYSELF.
I'm good. Posted a post on anatomy in the social network.networks. Karma has done the job. I did a cleansing practice. And I brought more practice into my life. I took a step to meet the universe.
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06. PERSONAL YOGA PRACTICE FOR A WEEK.*
Every day Hatha, Kriya, Pranayama and mantra yoga for an hour. Finally mastered the pose of the bridge I stand confidently.
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07. LEARNING DIFFICULTIES.*
A link to an important lecture on the yoga of Falling in Love has flown off. Friends, tell me who to contact?