01. MY THREE POSITIVES.
1) I watched an interesting series when I managed to spend the evening
2) helped a loved one who was in a difficult situation
3) I slowly come to my senses after a difficult period and circumstances (as in that joke "but life is ... getting better").
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02. MY REFLECTIONS AND DISCOVERIES.
the main thing is to beat with paws
03. MY INSPIRATION IN YOGA FOR THE WEEK.
mantra yoga helps when there is neither time nor energy for any other practice, before going to bed it takes little time, but you keep the intention and habit
04. MY GRATITUDE AND PRAISE.
Ekaterina Ahimsa, who helped and supported me a lot during a difficult period. Katya thanks! it always amazed me how many kind and bright people are ready to lend a helping hand just like that
05. I WANT TO PRAISE MYSELF.
Despite everything, I keep my spirits high
06. PERSONAL YOGA PRACTICE IN A WEEK.*
mantra every day, slowly restore the practice of hatha
07. LEARNING DIFFICULTIES.*
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I watched a cool series for some time, not so much that I like anime and at the beginning it didn’t really hook me, although I passed the game of the same name.
But colleagues praised so much that he continued to watch and even shed a tear at the end)
beautiful good soundtrack, especially after watching