We all have a frantic pace of life, it all seems that I don’t have time for something, I want to do more. Studying at Openyoga takes a lot of time, and the other day I tried to remember when the last time I came home after work was just resting. To be honest, I don't remember, it must have been a long time ago. But on the other hand, I got rid of a depressive state, despondency, it became easier to cope with stress, gained self-confidence, got many opportunities, an interesting life, new friends. There are many more advantages, right? So I continue to live in this stream and enjoy life while gaining experience....