We study cleansing practices and anatomy for several lessons. This is very necessary knowledge and greatly expands the consciousness. Mila's performance is very cool, because I learn a lot of things that I had the wrong idea about and feel that something is leaving me, somehow rearranging in my head. Once again I repeat everything and despite the knowledge of anatomy and physiology, I learn what I did not know. And most importantly, I will find out how beneficial the effect of yoga on health is!