Yoga and health

Yoga and health

от Anastasiya Muhovatova -
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Yoga helps us get a healthy body, and when the body is healthy we feel joyful, light and free. There is an expression that yoga gives us freedom. When our body feels good, when we are not dependent on drugs or bad habits, it gives us freedom. The freedom to practice yoga, the freedom to live the life we want, the freedom to be happy everyday! Yoga is freedom!