MY REFLECTIONS AND DISCOVERIES.
Where our attention is, there is our energy, received confirmation of this statement.
MY INSPIRATION
I was inspired by yoga nidra with visualization, just at that moment I realized that we can control our emotions, desires, attention, creating thought forms, programming ourselves.
Inspired by pranic kriyas. Liked the effect! Consistent, slow execution is important.
MY THANKS AND PRAISE.
I want to thank the ancient sages and our ancestors for the knowledge of yoga passed on to us!