01. MY THREE POSITIVE.
1. Became kinder and more restrained in life, work, Yoga 2. Successes and achievements became faithful companions in life 3. The number of goals increased, as well as the motivation for their implementation
02. MY REFLECTIONS AND DISCOVERIES.
When it is very difficult at heart and serious fatigue (for various reasons: lack of sleep, repeating or third work), it is enough to take the first step yourself, share the bhava and the other universe will not slow down to respond ..
03. MY YOGA INSPIRED PER WEEK.
I realized such an important point: you need to periodically stop and think over the "passed" material in order to understand how to move on.
04. MY THANKS AND PRAISES.
I want to praise our leader at work in life, for a smart inner intelligence, a sense of tact, sincerity and fairness ..
05. I WANT TO PRAISE MYSELF.
For joyful kindness
06. PERSONAL YOGA PRACTICE PER WEEK. *
Mon-Aero-1 hour; Watt-Hatha, Aero-2.5 hours; Wed-Hatha-1.5 hours; Fri-Hatha-1.5 hours
07. LEARNING DIFFICULTIES. *
Things are good!!!