01. MY THREE POSITIVES.
1. I installed a mirrored wardrobe - a place for things, the ability to control asanas and a marker board in one bottle.
2. Peaches and apricots
3. A difficult situation was resolved
02. MY THOUGHTS AND DISCOVERIES.
When you need to do something, but for some reason you don't want to do it, you start making excuses for yourself. Now there are more important things to do, and then there is no strength left, you also need to rest.
But, somewhere in the background, the thought is spinning - I would like to do it, I would do it, I would find the time.
Here you can scold yourself, like how is this possible, I have to do it, pull yourself together, etc.
Or you can think about the reason for the reluctance and whether this "must" is really yours or something imposed. And if it is imposed, then it is useful for you, like, for example, studying, or they are trying to "sell" you something.
03. MY INSPIRATION IN YOGA FOR A WEEK.
Yoga corrects the mistakes of body exploitation
04. MY GRATITUDE AND PRAISE.
To the Universe, for resolving a difficult situation
05. I WANT TO PRAISE MYSELF.
I am great. I post on the English-language forum every week.
06. PERSONAL PRACTICE OF YOGA FOR A WEEK.*
6 days, Hatha, Kriya 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
Be able to force in time