01. MY THREE POSITIVES.
1. You don't have to go to the sea, it's already hot here
2. It's good that we bought two air conditioners in the winter, now one is more expensive than these two.
3. Cool pool in the sports club
02. MY THOUGHTS AND DISCOVERIES.
It's not enough to know and have the ability to do something, you need to gain experience to really understand.
This is understandable for people, you learned something in theory, but when you start applying it in practice, some nuances are found, somewhere the theory is wrong or some little thing is not mentioned. The tenth time you do it without thinking, automatically - the brain has written down an algorithm for itself.
This accumulated knowledge is stored in the brain as some kind of knowledge...
It turns out that the initial knowledge is either incomplete or not recorded in the brain structures.
But here they talk about the Higher Self, which already has all the knowledge. But at the same time, it gains experience. Or do only manifestations gain experience?"
03. MY INSPIRATION IN YOGA FOR THE WEEK.
From karma work
04. MY GRATITUDE AND PRAISE.
To those who successfully combine the spiritual and everyday.
05. I WANT TO PRAISE MYSELF.
I have done a lot
06. PERSONAL PRACTICE OF YOGA FOR THE WEEK.*
6 days, Hatha, Kriya, Pranayama 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
Not enough hours in the day