01. MY THREE POSITIVES.
1. The family is back from vacation. It was good to be alone and now it's good to be together.
2. Another renovation is almost finished
3. Summer - warm, sunny, vegetables and fruits.
02. MY THOUGHTS AND DISCOVERIES.
You know how it happens, you play a computer game or watch a movie, you get involved in it, immerse yourself and begin to empathize with the hero.
And it is already important to you that the character in the game was killed or that the husband is cheating on the main character, emotions appear.
Somewhere here you can forget that the action does not take place in our reality, but on the other side of the screen - we are captivated by the plot, overwhelmed by emotions and it seems to us that we ourselves are that character. And it becomes important for us whether he wins or loses, whether justice will be achieved and the villain defeated.
But sometimes, suddenly, the screen goes dark and turns into a mirror and we see the reflection of our face hanging over it and it even becomes awkward, here I am in the reflection (although the angle is not very presentable , I look at the empty screen, I was so involved. And the choice is to put the phone down or turn it on again and immerse myself in the performance...
03. MY INSPIRATION IN YOGA FOR A WEEK.
In the regularity of practice
04. MY GRATITUDE AND PRAISE.
Those who support others
05. I WANT TO PRAISE MYSELF.
I keep up with the material
06. PERSONAL PRACTICE OF YOGA FOR A WEEK.*
6 days, Hatha, 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
The axioms of yoga are no simpler than the principles of yoga...