01. MY THREE POSITIVES.
1. Running
2. Watermelons are not only sweet, but also cheap
3. Nature and weather
02. MY THOUGHTS AND DISCOVERIES.
New things pile up faster than I can solve, the table is covered, and from the renovation and move the room is cluttered with unsorted things.
I am not used to this and it seems to me that it prevents me from concentrating on things or shooting a video in a mess, etc., it is oppressive, but I don’t want to just sort things out by putting things aside, it additionally stimulates them to finish them.
But the question is more about the influence of the external on the internal. Is this a direct dependence or is it a habit that there must be order, otherwise it irritates?
You can relieve the dependence a little, I had to live in a mess, you partially get used to it.
But still, attention jumps from distracting things, and the mess is full of such things. Especially if they cause emotions like guilt, "when are you finally going to finish this crap," and with such emotions you don't really want to do anything.
There are two options: finish and tidy up, or learn to ignore the irritants.
03. MY INSPIRATION IN YOGA FOR THE WEEK.
There is a lot of hatha this week, there is some progress in feeling joy in the background.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
I wrote down the instructions from the treatise on music for the black kriya
06. PERSONAL PRACTICE OF YOGA FOR THE WEEK.*
6 days, Hatha 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
None