01. MY THREE POSITIVES.
1. High productivity
2. Nature
3. It became colder at night - better quality sleep
02. MY THOUGHTS AND DISCOVERIES.
I was thinking about how to distinguish harmony from lying in shavasana from laziness from lying on the couch.
Or the joy of overcoming, when you spin the flywheel and do, do, all so effective.
And here's what's strange, there is such a feedback, do according to harmony, there will be pleasure, and do it wrong and you will get pain, suffering and torment.
A typical carrot and stick method.
But why then does a person roll in the opposite direction?
Because of the temporary lag of consequences?
Imagine that for every inharmonious action there were immediate consequences. You drank a glass and immediately got a sharp pain in the stomach. Would he drink again? And if he drinks half his life, and then there is pain and treatment, and nothing can be done.
It was said that this delay is an opportunity to make it in time so that the consequences are not so destructive, but, from an educational point of view, this does not work very well.
I read about raising animals that feedback should be very fast. He peed on the mat - immediately hit the butt with a newspaper. But if half a day has already passed, and then with a newspaper, the animal will not connect these two events and will not understand that the punishment is for the mat.
A person can connect distant events, but if karma is from a previous life, then one can only guess.
Why is it done this way?
03. MY INSPIRATION IN YOGA IN A WEEK.
I have a lot of energy. I feel like a rabbit from a battery commercial. I am thinking about pranic kriyas.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
Rethinking practice from the standpoint of harmony
06. PERSONAL YOGA PRACTICE FOR A WEEK.*
6 days, Hatha, Prana, Kriya, Mantra 1-2 hours a day
07. DIFFICULTIES IN LEARNING.*
Not enough time for theoretical material