01. MY THREE POSITIVES.
1. I have long wanted something like this and found a musical instrument that you can play without learning and calm your mind, something like a glucophone, called a fimbo
2. I'm going to a seminar
3. I became even more calm
02. MY REFLECTIONS AND DISCOVERIES.
Anticipation or expression of will?
I remember reading in psychology about such a phenomenon as anticipation. For example, you start a new job tomorrow, and there are people who don’t know you. How will they perceive you, what will be their first impressions? And you were asked to imagine this situation in the future, with the reactions of the people you need. And if you were able to believe yourself, then this is how it turned out in reality, since you begin to broadcast certain signals to the outside, noticeable and not so noticeable.
On the other hand, in Raja Yoga, it is said that we will and create our universe. But expressions of will are queued and not executed instantly.
Is there a connection here? Round trip? Maybe we only always change only ourselves?
03. MY YOGA INSPIRATION IN A WEEK.
A pleasant feeling from the result of karma work. Things are moving, the process is ongoing. Something has already been completed, something is next in line.
04. MY GRATITUDE AND PRAISE.
To all those who help us in life.
05. I WANT TO PRAISE MYSELF.
The effectiveness of training increases. Shortcomings and limits of abilities become visible. A direction of development appears.
06. PERSONAL YOGA PRACTICE IN A WEEK.*
1-1.5 hours a day, 6 days a week.
07. LEARNING DIFFICULTIES.*
I messed something up with my homework again, I didn’t understand it correctly the second time...