01. MY THREE POSITIVES.
I visited all the UPZ live. Through the yoga approach, I unwound a difficult situation. I talked to a friend who now lives in Italy. We haven't seen each other for a year and here's a surprise this week.
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02. MY REFLECTIONS AND DISCOVERIES.
They were, honestly. Just an epiphany. And I even thought, here I need to write it down. And I didn't write it down.... Now I'm sitting and blushing in front of the monitor. But I will definitely remember. I know myself. And I will definitely write it down here. It was something good and yogic. I was listening to something about yoga.....
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03. MY INSPIRATION IN YOGA FOR A WEEK.
Videos uploaded to the channel. Mine and the school. As I expected, this inspires me a lot. Immediately there is a desire to convey something, it is interesting to tell. I'm starting to think about how else it can be done. Thanks to this, the information received from the school goes better.
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04. MY GRATITUDE AND PRAISE.
Kind people who are in my life. I realized that at the moment a lot of problems I would not have been solved if