This month we began to disassemble Kriya Yoga. They usually teach Hatha yoga, but once I came to the teacher, and she gave Kriya. I liked it so much that I asked where she studied it, so I found out about our school. Thanks to Kriya Yoga, I got to our university and continue to study. Previously, I did not think about the deep meaning of yoga, working only with my body. But now I get so much interesting information for myself, it turns out this is the internal work, to know myself with the help of practices. Kriya was also not as simple as it seems at first glance, having learned to work with the body, you learn to work with thoughts, emotions, control of yourself, and then even thinner things. With the knowledge gained, you begin to plunge deeper into practice and gradually come changes, but subject to constant work on yourself. I thank our school and people for the experience and knowledge!