My discoveries: It was interesting to find out that the cells in our body can turn on the self-cleaning mode.If you do not give the body a rest from frequent and abundant feasts, the cell forgets about the possibility of switching to self-cleaning mode-the cell becomes stress-resistant, susceptible to diseases. To train the self-cleaning regime, you need to give pauses between meals for 3-5 hours, between dinner and breakfast for 14 hours.