First experience

First experience

от Elena Potapova -
Количество ответов: 0

One of the main positives is the experience of doing the first yoga class. It happened unexpectedly, I was not even ready, but I was asked to replace the teacher, the situation was hopeless. I decided that the Absolute itself was telling me "Go". Of course, I was worried and there was no time for preparation. the lesson was planned in the evening, but thanks to Yuri Dharma, with whom we conducted the lesson together, everything went perfectly. It's great that before the lesson we quickly agreed among ourselves how the practice will go and supported each other during the teaching.

 I got a great experience, I realized what I still need to work on. I am very grateful to Yura for the analysis after the lesson and discussion of my strengths and weaknesses.