Life hack. It has always been important for me to receive information through different channels of perception. A month of studying karma yoga made it clear that the material is better absorbed when you receive information in the form of video, audio materials, texts, reflections and practice. The last steps in karma yoga were in the text version. What helped me? - I found a text reader, a special program , which transfers text to audio format. It is very convenient! You can combine automated activities and listen to important text!