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FREE ON-LINE YOGA COURSES
INTERNATIONAL OPEN YOGA UNIVERSITY
O PRIOR KNOWLEDGE IS REQUIRED
TART FROM THE VERY BEGINNING AND GO
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WHAT IS YOGA? INTRODUCTION TO YOGA. START YOGA COURSES
Forum of Yoga.General Yoga Discussion - Yoga Forums
Yoga course 000. Start Yoga Studies. How to use the yoga courses? Test your yoga IQ!
Yoga course 001. What is yoga?
Yoga course 002. How to find your Yoga Teacher? Where to start? Who can practice yoga?
Yoga course 003. Basic principles of yoga. How to be successful and happy?
KINDS OF YOGA
Yoga course 100. Introduction to yoga studies.
Yoga course 101. Basic kinds of yoga. Yoga for beginners.
Yoga course 102. Advanced yoga methods
Yoga Course 120. Hatha Yoga Guide. Basic principles of Hatha Yoga.
★★★ MasterClass 121. How to start Hatha Yoga practice. Yoga guide with 46 poses, details and benefits explained.
Yoga course 130. Kriya yoga studies. KRIYA YOGA TECHNIQUES. How to practise Kriya Yoga?
Yoga Course 140. Meditation
Yoga Course 150. Pranayama Yoga for Beginners. Pranayama Breathing Techniques.
Yoga course 190. KARMA YOGA. Yoga of Action.
Yoga Course 118. How to do Jnana Yoga? Steps of Jnana yoga. Yoga Theory Studies - Jnana Yoga Practice.
Yoga course 006. Yoga lifestyle. Living the Yogi's Life.
20-370 Four goals of life
BASIC YOGA. THEORY. AXIOMATICS.
Yoga course 007. Common yoga. Yoga exercises.
Yoga course 110. Fundamental axiomatics of yoga.
Yoga course 111. Important conclusions drawn from yoga axiomatics.
Yoga course 112. Pain. Fear. Anger. Jealousy. The “Higher Self” of a person.
Yoga course 117. Mantra yoga. Yoga of sound vibrations.
ADVANCED KINDS OF YOGA
Yoga course 118. Jnana yoga. Yoga of intelligence.
Yoga course 119. Raja yoga. Yoga for president.
Yoga course 121. Bhakti yoga. Yoga of fidelity and love.
Yoga course 122. Dhyana yoga. Meditation in yoga.
Yoga course 310. Yoga Sutras by Patanjali (2nd century BC). Commentaries by Vadim Openyoga
Yoga course 130. Advanced exercises in yoga. Mudras and bandhas.
Yoga course 396. Chakras-fast method of spiritual perfection.
RARE ADVANCED KINDS OF YOGA
Yoga course 235. Yoga of dreams. Exploration during sleep.
Yoga course 241. Yantra yoga. Yoga of visual objects.
Yoga course 242. Nyasa yoga. Yoga of touch.
Yoga course 243. Kundalini yoga. Yoga of hidden energy.
Yoga course 244. Yoga of dying. Yoga of overcoming death.
Yoga course 250. Yoga of visualization. Yoga of imagination.
Yoga course 252. Laya yoga.
Yoga course 262. Natya yoga. Yoga of play and dramatic performance.
Yoga course 260. Rita yoga. Life dance.
Yoga course 265. A source book of yoga. Yoga-treatise “Shiva Samhita” 15-17 AD.
Yoga course 267. Nada yoga.
Yoga course 269. Svara yoga.
ADVANCED KINDS OF YOGA. FAST METHODS IN YOGA. MEN AND WOMEN
Yoga course 20-370. Four goals of life.
Yoga course 300. The Vedas. Vedic knowledge. The foundation of yoga.
Yoga course 205. Kin yoga. Yoga of ancestors.
Yoga course 210. Yoga of man and woman. Yoga triad.
Yoga course 220. Yoga of union.
Yoga course 230. Yoga of amorousness. Higher yoga. Yoga triad.
Yoga course 20-350. 108 aphorisms of tantra yoga.
Yoga course 320. Yoga of Shri Vidya. Text Anandalahari by Shankaracharya (8-9 AD)
ANCIENT YOGIS. LITERARY SOURCES
Yoga course 380. Tibetan kinds of yoga.
Yoga course 390. Bhagavad-gita.
Yoga course 395. Arthur Avalon (Sir John George Woodroffe)
YOGA AND LIFE
Yoga course 129. Yoga and food.
Yoga course 128. Yoga cleansing techniques. Shatkarmas.
Yoga course 410. Yoga for pregnant women.
Yoga course 420. Yoga for children aged 0 to 12 years.
Yoga course 008. Optional course. Dealing with associative links.
Yoga course 430. Yoga for the elderly.
Yoga course 461. Yoga and psychology.
Yoga course 470. Yoga and medicine. Yoga and health.
Yoga course 480. Yoga and creative work.
Yoga course 411. Path-walking. India
Yoga course 127. Yoga-therapy.
CLOSED HIGHER KINDS OF YOGA. GUHYA BHAVA ANGA
Yoga course 701. Mantras of direct influence. Secret mantra-syllable.
Yoga course 709. Texts, Treatises, Commentaries. Translation of and keys for understanding secret kinds of yoga.
Yoga course 719. Secret closed practices of pranayama for those who have begun practicing fast methods in yoga.
Yoga course 733. Chakras of prolonging youth. Time-flow in yoga. Bija of timelessness.
FORUMS. DEAN'S OFFICE. CLASSROOMS.
Forum for discussing theory of yoga.
Alumni association. Classroom for IOYU alumni.
Closed forum for senior students who have passed 108th week of study and for yoga of teaching.
COURSES FOR YOGA TEACHERS. MASTER-CLASSES 108
Course 108.1 Yoga of studying. For yoga teachers.
Course 108.2 Kinds of yoga. For yoga teachers.
Course 108.3 Four goals of life. Dharma, artha, kama, moksha.
Course 108.4 Hatha yoga. For yoga teachers.
Course 108.5 Kriya yoga. For yoga teachers.
Course 108.6 Mantra yoga. For yoga teachers.
Course 108.7 Pranayama yoga. For yoga teachers.
Course 108.8 Fundamental axiomatics of yoga. For yoga teachers.
Course 108.9 Important conclusions drawn from yoga axiomatics. For yoga teachers.
Course 108.10 Depression. Pain. Fear. Anger. Jealousy. The “Higher Self” of a person.
Course 108.11 Fast methods of yoga. Entrance. Acceptance of 3 principles of yoga. For yoga teachers.
COURSES FOR YOGA TEACHERS. MASTER-CLASSES 208
Course of closed yoga 208.18. Dhyana yoga. Meditation in yoga.
Course of closed yoga 208.16. Yoga of study – full course.
Course of closed yoga 208.1. 550. Introduction to yoga of teaching.
Course of closed yoga 208.2. Teaching hatha, kriya, mantra and pranayama yoga.
Course of closed yoga 208.3. Teaching private yoga classes.
Course of closed yoga 208.4. Conducting yoga classes. Methods of energy.
Course of closed yoga 208.5. Giving lectures. Methods of consciousness. Conducting of meditation.
Course of closed yoga 208.8. Teaching yoga for children.
Course of closed yoga 208.10. Yoga of teaching. Advanced course. (Links to higher master-classes).
Course of closed yoga 208.7. How to get a job in yoga?
Course of closed yoga 208.9. How to open a yoga studio?
Course of closed yoga 208.11. Initiation into School of yoga.
Course of closed yoga 208.12. Yoga of thriving and prosperity. Practical artha yoga.
Course of closed yoga 208.14. Nyasa yoga. Yoga of touch and massage.
Course of closed yoga 208.15. Yoga of mentoring.
Course of closed yoga 208.17. Teaching yoga on-line.
Course of closed yoga 5. Distance learning students. Giving lectures. Methods of consciousness. Conducting of meditations.
4th year of study, 157-208 weeks.
3rd year of study, 105-156 weeks.
2nd year of study, 53-104 weeks.
1st year of study, 1-52 weeks.
Yoga course 290. Yoga with partner. Kriya, hatha and pranayama yoga with partner.
Yoga course 270. Artha yoga. Yoga of money, prosperity and wealth.
Course of closed yoga 901. Higher yoga of teaching. Training of senior curator-teachers.
Course of closed yoga 931. Yoga popularization. Artha yoga for yoga popularization.
Course of closed yoga 903. Methodology guidelines of doing hatha yoga.
WORKING DOCUMENTS AND DEPARTMENTS
Projects of karma yoga work. Suggestions for karma yoga.
Department 110. Yoga axiomatics.
Department of hatha yoga.
Department of mantra yoga.
Department of teaching of yoga for children.
Department of meditation.
Department of pranayama yoga.
YOGA for LIFE
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