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  • YOGA STUDIES
    INTERNATIONAL OPEN YOGA UNIVERSITY
    YogaOpenYoga.com

  • yoga teacher education program free online yoga studies


    My name is Vadim Openyoga.  I welcome you to our free on-line yoga courses of International Open Yoga University. It is a very convenient way to learn yoga from the very basics. Very friendly and free.
     Start from the very beginning and go step by step.
     No prior knowledge is required.
     If there are any questions or problems please do not hesitate to contact us yogaopenyoga@gmail.com
  • ON-LINE YOGA STUDIES




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    ✔ LESSONS
    ✔ WORKOUTS
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    ✔ YOGA THEORY & PRACTICE

    ✔ NO PRIOR KNOWLEDGE IS REQUIRED
    ✔ START FROM THE VERY BEGINNING AND GO STEP BY STEP

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Course categories

FREE YOGA STUDIES 

Yoga Forum 
 Yoga Forum - Helpline - FAQThis course allows guest users to enterSummary

What is Yoga? Introduction to Yoga. Start Yoga Courses 
 Yoga course 000. Start Yoga Studies. How to use the yoga courses? Test your yoga IQ!This course allows guest users to enterSummary
 Yoga course 001. What is yoga?This course allows guest users to enterThis course requires an enrolment keySummary
 Yoga course 002. How to find your Yoga Teacher? Where to start? Who can practice yoga? This course allows guest users to enterThis course requires an enrolment keySummary
 Yoga course 003. Basic principles of yoga. How to be successful and happy?This course allows guest users to enterThis course requires an enrolment keySummary

Kinds of Yoga 
 Yoga course 100. Introduction to yoga studies.This course allows guest users to enterSummary
 Yoga course 101. Basic kinds of yoga. Yoga for beginners.This course allows guest users to enterThis course requires an enrolment keySummary
 Yoga course 102. Advanced yoga methodsThis course allows guest users to enterThis course requires an enrolment keySummary
 Yoga Course 120. Hatha Yoga Guide. Basic principles of Hatha Yoga.This course allows guest users to enterThis course requires an enrolment keySummary
YOGA FOR BEGINNERS 

Yoga Books 

Hatha Yoga 
 MasterClass 121. How to start Hatha Yoga practice. Yoga guide with 46 poses, details and benefits explained.This course allows guest users to enterSummary

Kriya Yoga 
 Yoga course 130. Kriya yoga studies. KRIYA YOGA TECHNIQUES. How to practise Kriya Yoga?This course allows guest users to enterSummary
YOGA STEP BY STEP 

Basic yoga Theory. Axiomatics. 
 Yoga course 007. Common yoga. Yoga exercises.This course requires an enrolment key
 Yoga course 110. Fundamental axiomatics of yoga.This course requires an enrolment key
 Yoga course 111. Important conclusions drawn from yoga axiomatics.This course requires an enrolment key
 Yoga course 112. Pain. Fear. Anger. Jealousy. The “Higher Self” of a person.This course requires an enrolment key
 Yoga course 117. Mantra yoga. Yoga of sound vibrations.This course requires an enrolment key

Advanced kinds of yoga 
 Yoga course 118. Jnana yoga. Yoga of intelligence.This course requires an enrolment key
 Yoga course 119. Raja yoga. Yoga for president.This course requires an enrolment key
 Yoga course 121. Bhakti yoga. Yoga of fidelity and love.
 Yoga course 122. Dhyana yoga. Meditation in yoga.This course requires an enrolment key
 Yoga course 310. Yoga Sutras by Patanjali (2nd century BC). Commentaries by Vadim OpenyogaThis course requires an enrolment key
 Yoga course 130. Advanced exercises in yoga. Mudras and bandhas.This course requires an enrolment key
 Yoga course 396. Chakras-fast method of spiritual perfection.This course requires an enrolment key

Rare advanced kinds of yoga 
 Yoga course 235. Yoga of dreams. Exploration during sleep.This course requires an enrolment key
 Yoga course 241. Yantra yoga. Yoga of visual objects.This course requires an enrolment key
 Yoga course 242. Nyasa yoga. Yoga of touch.This course requires an enrolment key
 Yoga course 243. Kundalini yoga. Yoga of hidden energy.This course requires an enrolment key
 Yoga course 244. Yoga of dying. Yoga of overcoming death.This course requires an enrolment key
 Yoga course 250. Yoga of visualization. Yoga of imagination.This course requires an enrolment key
 Yoga course 252. Laya yoga.This course requires an enrolment key
 Yoga course 262. Natya yoga. Yoga of play and dramatic performance.This course requires an enrolment key
 Yoga course 260. Rita yoga. Life dance.This course requires an enrolment key
 Yoga course 265. A source book of yoga. Yoga-treatise “Shiva Samhita” 15-17 AD.This course requires an enrolment key
 Yoga course 267. Nada yoga.This course requires an enrolment key
 Yoga course 269. Svara yoga.This course requires an enrolment key

Advanced kinds of yoga.Fast methods in yoga. Men and womens 
 Yoga course 20-370. Four goals of life. This course requires an enrolment key
 Yoga course 300. The Vedas. Vedic knowledge. The foundation of yoga.This course requires an enrolment key
 Yoga course 205. Kin yoga. Yoga of ancestors.This course requires an enrolment key
 Yoga course 210. Yoga of man and woman. Yoga triad.This course requires an enrolment key
 Yoga course 220. Yoga of union. This course requires an enrolment key
 Yoga course 230. Yoga of amorousness. Higher yoga. Yoga triad.This course requires an enrolment key
 Yoga course 20-350. 108 aphorisms of tantra yoga.This course requires an enrolment key
 Yoga course 320. Yoga of Shri Vidya. Text Anandalahari by Shankaracharya (8-9 AD)This course requires an enrolment key

Ancient yogis. Literary sources. 
 Yoga course 380. Tibetan kinds of yoga.This course requires an enrolment key
 Yoga course 390. Bhagavad-gita.This course requires an enrolment key
 Yoga course 395. Arthur Avalon (Sir John George Woodroffe)This course requires an enrolment key

Yoga and Life 
 Yoga course 129. Yoga and food.This course requires an enrolment key
 Yoga course 128. Yoga cleansing techniques. Shatkarmas.This course requires an enrolment key
 Yoga course 410. Yoga for pregnant women.This course requires an enrolment key
 Yoga course 420. Yoga for children aged 0 to 12 years. This course requires an enrolment key
 Yoga course 008. Optional course. Dealing with associative links.This course requires an enrolment key
 Yoga course 430. Yoga for the elderly.This course requires an enrolment key
 Yoga course 461. Yoga and psychology.This course requires an enrolment key
 Yoga course 470. Yoga and medicine. Yoga and health.This course requires an enrolment key
 Yoga course 480. Yoga and creative work. This course requires an enrolment key
 Yoga course 411. Path-walking. IndiaThis course requires an enrolment key
 Yoga course 127. Yoga-therapy.This course requires an enrolment key

Closed higher kinds of yoga. GUHYA BHAVA ANGA 
 Yoga course 701. Mantras of direct influence. Secret mantra-syllable.This course requires an enrolment key
 Yoga course 709. Texts, Treatises, Commentaries. Translation of and keys for understanding secret kinds of yoga.This course requires an enrolment key
 Yoga course 719. Secret closed practices of pranayama for those who have begun practicing fast methods in yoga.This course requires an enrolment key
 Yoga course 733. Chakras of prolonging youth. Time-flow in yoga. Bija of timelessness.This course requires an enrolment key

Lifestyle 
 Yoga course 006. Yoga lifestyle. Living the Yogi's Life.This course allows guest users to enterThis course requires an enrolment keySummary
 20-370 Four goals of lifeThis course requires an enrolment key
YOGA INSTRUCTORS & TEACHERS TRAINING PROGRAM 

Courses for Yoga Teachers. Master Class 108 
 Course 108.1 Yoga of studying. For yoga teachers.This course requires an enrolment key
 Course 108.2 Kinds of yoga. For yoga teachers.This course requires an enrolment key
 Course 108.3 Four goals of life. Dharma, artha, kama, moksha.This course requires an enrolment key
 Course 108.4 Hatha yoga. For yoga teachers.This course requires an enrolment key
 Course 108.5 Kriya yoga. For yoga teachers.This course requires an enrolment key
 Course 108.6 Mantra yoga. For yoga teachers.This course requires an enrolment key
 Course 108.7 Pranayama yoga. For yoga teachers.This course requires an enrolment key
 Course 108.8 Fundamental axiomatics of yoga. For yoga teachers.This course requires an enrolment key
 Course 108.9 Important conclusions drawn from yoga axiomatics. For yoga teachers.This course requires an enrolment key
 Course 108.10 Depression. Pain. Fear. Anger. Jealousy. The “Higher Self” of a person.This course requires an enrolment key
 Course 108.11 Fast methods of yoga. Entrance. Acceptance of 3 principles of yoga. For yoga teachers. This course requires an enrolment key

Courses for Yoga Teachers. Master Class 208 
 Course of closed yoga 208.18. Dhyana yoga. Meditation in yoga.This course requires an enrolment key
 Course of closed yoga 208.16. Yoga of study – full course.This course requires an enrolment key
 Course of closed yoga 208.1. 550. Introduction to yoga of teaching.This course requires an enrolment key
 Course of closed yoga 208.2. Teaching hatha, kriya, mantra and pranayama yoga.This course requires an enrolment key
 Course of closed yoga 208.3. Teaching private yoga classes.This course requires an enrolment key
 Course of closed yoga 208.4. Conducting yoga classes. Methods of energy.This course requires an enrolment key
 Course of closed yoga 208.5. Giving lectures. Methods of consciousness. Conducting of meditation.
 Course of closed yoga 208.8. Teaching yoga for children.This course requires an enrolment key
 Course of closed yoga 208.10. Yoga of teaching. Advanced course. (Links to higher master-classes).This course requires an enrolment key
 Course of closed yoga 208.7. How to get a job in yoga?This course requires an enrolment key
 Course of closed yoga 208.9. How to open a yoga studio?This course requires an enrolment key
 Course of closed yoga 208.11. Initiation into School of yoga.This course requires an enrolment key
 Course of closed yoga 208.12. Yoga of thriving and prosperity. Practical artha yoga.This course requires an enrolment key
 Course of closed yoga 208.14. Nyasa yoga. Yoga of touch and massage.This course requires an enrolment key
 Course of closed yoga 208.15. Yoga of mentoring.This course requires an enrolment key
 Course of closed yoga 208.17. Teaching yoga on-line.This course requires an enrolment key
 Course of closed yoga 5. Distance learning students. Giving lectures. Methods of consciousness. Conducting of meditations.This course requires an enrolment key

Forums. Dean's office. Classrooms. 
 Forum for discussing theory of yoga.This course requires an enrolment key
 Alumni association. Classroom for IOYU alumni.This course requires an enrolment key
 Dean's office.This course requires an enrolment key
 Forums.This course requires an enrolment key
 Closed forum for senior students who have passed 108th week of study and for yoga of teaching.This course requires an enrolment key

Postgraduate studies 
 Yoga course 290. Yoga with partner. Kriya, hatha and pranayama yoga with partner.This course requires an enrolment key
 Yoga course 270. Artha yoga. Yoga of money, prosperity and wealth.This course requires an enrolment key
 Course of closed yoga 901. Higher yoga of teaching. Training of senior curator-teachers.This course requires an enrolment key
 Course of closed yoga 931. Yoga popularization. Artha yoga for yoga popularization.This course requires an enrolment key
 Course of closed yoga 903. Methodology guidelines of doing hatha yoga.This course requires an enrolment key
1 
 4th year of study, 157-208 weeks.This course requires an enrolment key
 3rd year of study, 105-156 weeks.This course requires an enrolment key
 2nd year of study, 53-104 weeks.This course requires an enrolment key
 1st year of study, 1-52 weeks.This course requires an enrolment key
WORKING DOCUMENTS AND DEPARTMENTS 
 Projects of karma yoga work. Suggestions for karma yoga.This course requires an enrolment key
 Department 110. Yoga axiomatics.This course requires an enrolment key
 Department of hatha yoga.This course requires an enrolment key
 Department of mantra yoga.This course requires an enrolment key
 Department of teaching of yoga for children.This course requires an enrolment key
 Department of meditation.This course requires an enrolment key
 Department of pranayama yoga.This course requires an enrolment key
MASTERCLASS 
YOGA for LIFE 
 PostersThis course allows guest users to enterThis course requires an enrolment key
YOGA and BUSINESS 
 An intuition course to business students created by Mike H.This course allows guest users to enterThis course requires an enrolment keySummary

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